Weigh In record (no journal entry) for 20 May 2020
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 15.97g | Prot: 24.79g | Carbs: 45.62g.
Breakfast: Кофе, Бутерброд с Красной Рыбой. Lunch: Кофе, Летний День Молоко 3,2%, Racionika Diet Батончик со Вкусом Шоколада . more...
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Gaining 4.9 kg a Week
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