Weigh In record (no journal entry) for 20 May 2020
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3072 kcal
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Fat: 182.59g | Prot: 96.68g | Carbs: 270.42g.
Breakfast: Namet Hindi Füme, Ekmecik Tam Buğday Ekmeği, Haşlanmış Yumurta, Haşlanmış Yumurta, Marmarabirlik Zeytin Ezmesi, Domatesler. Dinner: Fanta Fanta, Sütlü Nuriye, Dana Etinden Yapılan Köfte, Cevizli Baklava, Tereyağlı Pirinç Pilavı, Pide Ekmeği. more...
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Gaining 0.1 kg a Week
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ilayda2401's Weight History
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