Weigh In record (no journal entry) for 20 May 2020
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109.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 17.07g | Prot: 68.91g | Carbs: 73.71g.
Breakfast: Papaya. Lunch: Espinacas, Apio, Lechuga, Pechuga de Pollo, Pepino (Pelado). Dinner: Naranjas. more...
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Losing 1.1 kg a Week
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