Weigh In record (no journal entry) for 20 May 2020
|
82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 55.27g | Prot: 39.13g | Carbs: 139.13g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Tap Water, Cheerios. Lunch: Beets, Apples. Dinner: Meatless Cheese Filled Manicotti with Tomato Sauce. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|