Weigh In record (no journal entry) for 20 May 2020
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.70g | Prot: 79.56g | Carbs: 122.42g.
Breakfast: Kiwi, Huevo, Lala Leche Deslactosada Light. Lunch: Gamesa Emperador Piruetas, Aguacate, Sanissimo Salmas (Paquete), Carne Molida de Res (90% Magra / 10% de Grasa), Sopa de Verduras, Lala Leche Deslactosada Light. Dinner: Pechuga de Pollo a la Plancha, Lala Leche Deslactosada Light. more...
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Losing 0.5 kg a Week
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OneMoreArrow's Weight History
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