|
HOME WORKOUT, LEG days
|
1823 kcal
|
Fat: 43.14g | Prot: 87.52g | Carbs: 267.30g.
Breakfast: Ikan Teri, Mutant Mass Gainer, Ayam Rica-Rica, Nasi Putih. Lunch: Saus Kari (Kering, Dikeringkan), Perkedel Kentang, Telur Dadar, Dendeng Sapi, Nasi Putih. Dinner: Mutant Mass Gainer. more...
|
|
 Comments
Belinya dmn sis itu? Online?
03 Jun 20 by member: Ridhay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dwiafrilasri's Weight History
|