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1187 kcal
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Fat: 28.96g | Prot: 75.04g | Carbs: 132.86g.
Breakfast: 體院核桃蛋糕, 雞胸肉, 蝦仁, 煎雞蛋（不加油）, 炒菠菜. Lunch: 海綿蛋糕, 麻婆豆腐, 紅米飯, 炒生菜, 印度式烤春雞. Dinner: 冷凍草莓（無糖）, 紐西蘭 金奇異果, 生菜, 印度式烤春雞. more...
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1690 kcal
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Exercise:
Table Tennis (Ping Pong) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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