Weigh In record (no journal entry) for 20 May 2020
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53 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.49g | Prot: 122.55g | Carbs: 35.64g.
Lunch: 鮮奶茶, 牛排(瘦肉). Dinner: 鰻魚, 雞腿(不吃皮), 鐵蛋 (辣味), 十字牌 脫脂牛奶. more...
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Gaining 5.6 kg a Week
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chloe477's Weight History
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