Weigh In record (no journal entry) for 20 May 2020
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83.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 45.76g | Prot: 57.75g | Carbs: 139.54g.
Breakfast: Nescafé Cappuccino Noisette, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Crownfield Barres Céréales. Lunch: Lidl Choco Sticks, Crownfield Barres Céréales, Lidl Salade Poulet Sauce Caesar. Dinner: Tomates Cerises, Carrefour Discount Carottes Râpées Assaisonnées, Bavette de Boeuf, Rustica Vinaigrette à l'échalotte. Snacks/Other: Fraises, Envia Fromage Blanc 0%, Materne Pom'potes Pomme, LU Napolitain Classic. more...
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Losing 2.1 kg a Week
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margotpqt's Weight History
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