Weigh In record (no journal entry) for 20 May 2020
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82.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 109.38g | Prot: 101.22g | Carbs: 280.82g.
Breakfast: Tomaten, Netto Snack-Gurken, Philadelphia Kräuter, Leerdammer Delacrème, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Mondamin Soßenbinder Dunkel, Livio Pflanzenöl, Rama Cremefine 15%, Henglein Schupfnudeln, Weißwein, Maximum Natur Hähnchen-Brustfilet Gebraten, Spargel. Dinner: Leerdammer Delacrème, Malzers Roggenbäck. Snacks/Other: Kinder Schoko Bons White, Pink Lady Äpfel, Ambach Holländisches Stroopwaffel Eis , Lindt Goldhase, Lindt Lindor Kugeln. more...
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steady weight
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haseeins's Weight History
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