Nannie23's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

70 kg Lost so far: 2.8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1246 kcal

Fat: 59.35g | Prot: 36.20g | Carbs: 137.81g. Dinner: AH Sla Dressing Naturel, AH Romaine Sla, Jumbo Gebakken Uitjes, AH Gegrilde Kip Rollade. Snacks/Other: Lidl Stroopwafel, Lidl Stroopwafel, Speculaas, Lay's Bolognese Chips. more...

576 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Housework - 1 hour, Google Fit - 22 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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Nannie23's Journal, 20 May 20

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Nannie23's Weight History