Weigh In record (no journal entry) for 20 May 2020
|
60.6 kg
Lost so far: 3.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 7.32g | Prot: 15.46g | Carbs: 113.01g.
Lunch: Alnatura Hefeflocken, Knollensellerie, Weißes Mehl, Margarine, DM Bio Hafermilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrssunday's Weight History
|