Weigh In record (no journal entry) for 20 May 2020
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 42.26g | Prot: 99.75g | Carbs: 177.81g.
Breakfast: Домик в деревне Молоко 3,5%, Nestle Кукурузные Хлопья Хрутка, Ого Пшеница со Вкусом Карамели. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Фрегат Тунец Консервы. Dinner: Паста с Лососем. more...
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Losing 3.2 kg a Week
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RomanFadeev's Weight History
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