Weigh In record (no journal entry) for 20 May 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 34.21g | Prot: 105.03g | Carbs: 85.09g.
Breakfast: Alnatura Agaven Dicksaft, REWE Bio Chia Samen, Gut & Günstig Skyr Natur, Lätta Original, Gut & Günstig Tilsiter, Gut & Günstig Lachsschinken, Alnatura Eiweiß Toast Brötchen. Lunch: Gut & Günstig Passierte Tomaten , Zucchini, Hähnchenbrustfilet, Rote Paprika, Gelbe Paprika. Dinner: Gut & Günstig Hirtenkäse, Gurke (Geschält), Gekochtes Ei, Eisbergsalat, Tomaten. Snacks/Other: Warsteiner Radler Alkoholfrei. more...
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Losing 2.1 kg a Week
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Annchen1708's Weight History
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