Weigh In record (no journal entry) for 20 May 2020
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 58.88g | Prot: 65.98g | Carbs: 176.89g.
Breakfast: Puck Cream Cheese Spread, Egg, Schneider Brot Whole Grain Rye Bread, Co-Op Edam Cheese Slices. Lunch: Waitrose Burrata, Carrefour Salsiccia Punta di Coltello, Пицка От Тони (Только База С Томатным Соусом). Dinner: Italian Pastry with Cheese, Tesco Tiramisu. Snacks/Other: Aperol Spritz, Prosecco. more...
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Losing 1.4 kg a Week
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Marrrrsik's Weight History
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