Weigh In record (no journal entry) for 20 May 2020
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 26.61g | Prot: 29.73g | Carbs: 87.89g.
Breakfast: Сухофрукты, Белый Город Молоко 2,5%, Простоквашино Творог Зернёный 7%. Lunch: Маффины, Капучино. more...
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Losing 0.4 kg a Week
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Maker911's Weight History
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