Weigh In record (no journal entry) for 20 May 2020
|
60.9 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 19.25g | Prot: 36.97g | Carbs: 106.18g.
Breakfast: Nescafe Кофе. Lunch: Савушкин Молоко 1,5%, Nescafe Кофе. Dinner: Савушкин Молоко 1,5%, Коммунарка Какао-Порошок. Snacks/Other: ABC Яблочный Сок, АВС Сок, Макдональдс Латте, Nescafe Кофе. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatsiana Shulha's Weight History
|