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FacundoL2720
Journal
19 May 20
FacundoL2720's Journal, 19 May 20
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Weigh In record (no journal entry) for 19 May 2020
85 kg
Lost so far:
7 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
1659 kcal
Fat: 74.79g | Prot: 169.43g | Carbs: 69.92g.
Lunch:
Huevo Cocido, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco.
Dinner:
Huevo Cocido, Cebolla Frita, Pechuga de Pollo (sin Comer la Piel), Verduras Mezcladas (Congeladas).
Snacks/Other:
Huevo, Verduras Mezcladas (Congeladas), Queso Mozzarella (Leche Entera).
more...
2517 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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FacundoL2720's Weight History
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