Weigh In record (no journal entry) for 19 May 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1963 kcal
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Fat: 87.21g | Prot: 106.43g | Carbs: 203.43g.
Breakfast: Panqueca Whey. Lunch: Molho de Tomate Caseiro, Azeite de Oliva Extra-Virgem, Abóbora Cabotia, Tomates, Brócolis Cozido, Batata Inglesa Cozida, Carne de Vaca Moída (Congelado, Cozido, Grelhado). Snacks/Other: Uvas-Passas (sem Sementes), Cacau em Pó (Não Adocicado), Banana Prata, Quaker Farinha de Aveia. more...
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lCanecal's Weight History
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