Weigh In record (no journal entry) for 21 July 2013
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92 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 15.13g | Prot: 52.31g | Carbs: 184.48g.
Breakfast: Hacendado Leche de Soja, Galletas de Trigo Integral. Lunch: Espárragos (Crudos, Congelados), Espaguetis. Dinner: Pimientos Verdes, Verdifresh Canonigos, Calabaza Cocida (Calabaza Española). Snacks/Other: Nectarinas, Nectarinas, Activia Yogur Natural Edulcorado. more...
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steady weight
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Bellamussa's Weight History
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