Weigh In record (no journal entry) for 19 May 2020
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 74.43g | Prot: 75.09g | Carbs: 76.32g.
Dinner: Yayla Nohutlu Bulgur Pilavı, Dost Süzme Yoğurt, Milkten Üçgen Peynir , Tam Buğday Ekmeği, Ceviz, Emin Dana Kıyma. more...
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Gaining 0.2 kg a Week
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dimmetaler's Weight History
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