Weigh In record (no journal entry) for 21 July 2013
|
98.5 kg
Lost so far: 50.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 27.05g | Prot: 43.18g | Carbs: 160.93g.
Breakfast: Battered Mushrooms. Dinner: White Pizza, Side Salad. Snacks/Other: Nonfat Frozen Yogurt. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|