Weigh In record (no journal entry) for 19 May 2020
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 80.71g | Prot: 89.11g | Carbs: 108.46g.
Breakfast: Aldi Milch 1,5%, Philadelphia Räucherlachs mit Dill, Овсяноблин, Wehle Sports Collagen, Ja! Lachs. Lunch: Snickers Snickers, Twix Twix. Snacks/Other: Wasa Sesam, Landbeck Berner Würstel, Gut & Günstig Vital & Fit Mehrkornbrot, Вафли творожные. more...
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Gaining 2.6 kg a Week
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ernsttetiana's Weight History
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