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bulan puasa gini mau menuhin BMR aja susah, engaaappp duluan :(
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1347 kcal
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Fat: 32.07g | Prot: 78.26g | Carbs: 185.60g.
Breakfast: Kurma, Semangka. Dinner: Kerupuk Beras, Bango Kecap Manis, Sambal Goreng, Kerupuk Beras, Sawi Dimasak (dari Segar), Bihun (Dimasak), Bakso Daging Sapi, Tahu Bacem, Kerupuk Beras, Semangka, Tahu Bacem, Kurma. Snacks/Other: Semangka, Kerupuk Beras, Alfamart Kerupuk Kulit Kerbau. more...
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 Comments
gausah dipaksa kaa :) aku jg gtu koo ,
19 May 20 by member: miahaqiqi8
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Iyah mau gimana lagi yaaa, yg penting mendekati BMR yaa
19 May 20 by member: melidawiradz
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melidawiradz's Weight History
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