Weigh In record (no journal entry) for 19 May 2020
|
55 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 50.65g | Prot: 45.58g | Carbs: 72.89g.
Breakfast: Кофе с Молоком, Пахлава. Lunch: Морковь по-Корейски, Перекресток Спаржа по-Корейски, Рассольник. Dinner: Салат Овощной с Маслом, Гречка Отварная, Куриная Печень. Snacks/Other: Творожная Запеканка с Манкой. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена@crenbyf's Weight History
|