Weigh In record (no journal entry) for 19 May 2020
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85 kg
Lost so far: 0.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 26.82g | Prot: 26.99g | Carbs: 41.62g.
Breakfast: Nestle Nestogen 2, California Gold Nutrition Кокосовое Масло, Огурец (с Кожурой), Салат Айсберг, Оливковое Масло, Яичный Желток, Яичный Белок. more...
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Gaining 0.1 kg a Week
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