Weigh In record (no journal entry) for 15 May 2020
|
83 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 39.06g | Prot: 46.74g | Carbs: 113.56g.
Breakfast: Банан, Геркулесовая Каша на Воде, Чай, La Pina Арахисовая Паста. Lunch: Лента Морковь по-Корейски , Запеканка из Кабачков с Фаршем. Dinner: Простоквашино Сметана 15%, Малиновое Варенье, Сырники с Рисовой Мукой. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djaky2007's Weight History
|