Weigh In record (no journal entry) for 19 May 2020
|
88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 45.33g | Prot: 58.99g | Carbs: 199.53g.
Breakfast: Esselunga Top Miele, Eridania Zucchero, Caffè (Espresso), Lipton Yellow Label Tea, Pane Bianco. Lunch: Vino Rosso da Tavola, Mele Fuji, Vino Rosso da Tavola, Dulano Pancetta Salmistrata, Ricotta di Pecora, Conad Sapori e Dintorni Anellini alla Pecorara. Dinner: Vino Rosso da Tavola, Peperoni Arrostiti, Carne alla Pizzaiola, Pane Bianco. Snacks/Other: Gelsi. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|