好像又遇到停滯期了,上次是65.7遇到,這次是卡在63.2-63.6
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1164 kcal
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Fat: 100.75g | Prot: 48.16g | Carbs: 18.87g.
Breakfast: 酸鮮奶油, 立頓茶佐茶無糖紅茶. Lunch: 立頓茶佐茶無糖紅茶, 有鹽奶油, 低脂乾酪切片, 青江菜, 橄欖油, 水煮蛋. Dinner: 小白菜, 雞腿, 有鹽奶油, 橄欖油. more...
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