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ricbocion
Journal
19 May 20
ricbocion's Journal, 19 May 20
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Weigh In record (no journal entry) for 19 May 2020
126.5 kg
Lost so far:
4.4 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
1664 kcal
Fat: 75.48g | Prot: 117.38g | Carbs: 120.21g.
Breakfast:
Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde.
Lunch:
Wasa Vollkorn Knäckebrot, Tarte à la Rhubarbe, Malbuner Jambon Cuit Paysan.
Dinner:
Monoprix Duo de Tomates Mozzarella au Basilic, Auchan Épinards Hachés , Picard Escalope de Poulet Panure Fine et Croustillante.
Snacks/Other:
Pomme.
more...
775 kcal
Exercise:
Water Aerobics - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
steady weight
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ricbocion's Weight History
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