Weigh In record (no journal entry) for 19 May 2020
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74.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 73.52g | Prot: 67.59g | Carbs: 32.87g.
Breakfast: Вода, Ягоды, Творог 9%. Dinner: Сырники, Экомилк Масло Сливочное 82,5%, Хохланд Творожный Сыр. more...
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Losing 3.5 kg a Week
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kepler_q's Weight History
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