Weigh In record (no journal entry) for 19 May 2020
|
71.7 kg
Lost so far: 2.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 35.38g | Prot: 58.24g | Carbs: 96.36g.
Breakfast: Ашан Маффин. Lunch: Салат из Помидоров и Огурцов, Лента Филе Трески. Dinner: Клубника, Банан, Избенка Творог 5% Можайский. Snacks/Other: Sen Soy Чипсы Нори Терияки, Belvita Печенье Утреннее Мультизлаковое. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkovka331's Weight History
|