Weigh In record (no journal entry) for 19 May 2020
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 50.35g | Prot: 86.98g | Carbs: 122.73g.
Breakfast: Колбаса, Каркаде, Сыр, Красные Помидоры, Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Помидоры, Курица Вареная, Гречка Отварная. Dinner: Молком Ряженка 2.5%, Каркаде, Огурец (с Кожурой), Спагетти. Snacks/Other: Вода с Лимоном. more...
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1842 kcal
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Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Вероникаad's Weight History
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