Weigh In record (no journal entry) for 18 May 2020
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 95.49g | Prot: 79.11g | Carbs: 136.12g.
Breakfast: Cheerios, Whole Milk, Coffee. Lunch: IHOP Fried Eggs, Toasted Whole Wheat Bread, Oscar Mayer Traditional Bacon. Dinner: Kendall Jackson Chardonnay, Roasted Radishes with Brown Butter, Lemon and Radish Tops, Sesame-crusted tuna with wasabi dressing. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Blue Bell Krunch. more...
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1842 kcal
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Exercise:
Cleaning - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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metamora's Weight History
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