Weigh In record (no journal entry) for 17 May 2020
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 124.17g | Prot: 61.46g | Carbs: 220.97g.
Breakfast: Kuru Hurma. Lunch: Zeytinyağı, Siyah Zeytin, Haşlanmış Yumurta, Tam Buğday Ekmeği. Dinner: Ekmek. Snacks/Other: Künefe, Muz, Eti Cicibebe, Peyman Çiğ Badem. more...
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Gaining 7 kg a Week
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