Weigh In record (no journal entry) for 16 May 2020
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 206.62g | Prot: 107.59g | Carbs: 181.95g.
Lunch: Tam Buğday Ekmeği, Haşlanmış Yumurta, Dardanel Ton Klasik, Zeytinyağı, Peyman Çiğ Badem, Salatalık (Kabuklu), Kırmızı Domates. Dinner: Eti Cicibebe, Peyman Çiğ Badem. Snacks/Other: Muz, Avokado, Künefe. more...
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Gaining 10.5 kg a Week
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