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Gapernah suka sama oatmeal sebelumnya, begitu dibikin overnight oatmeal gini malah mendadak jatuh cinta bgt😍 *ini pertama kali bikin, takut masih gasuka..makanya bikin nya dikit bgt **ini resep sendiri btw karna manfaatin bahan yg ada(lebih murce hehe)
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1557 kcal
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Fat: 67.36g | Prot: 93.23g | Carbs: 144.10g.
Breakfast: Jambu Biji, Yakult Yakult, Pisang, Dancow Fortigro Vanilla, Quaker Quick Cooking Oatmeal. Dinner: Ayam Rica-Rica, Telur Ceplok, Tempe Orek, Telur Ceplok, Tempe Orek, Bihun Goreng, Nasi Putih. more...
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 Comments
18 May 20 by member: hwati1234
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18 May 20 by member: Alisyaa1894
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Quaker oatmeal quick cook biru 25g
Dancow fortigrow bubuk 12g+tambah air anget 60gram kurleb--pokoknya jgn encer krn mau ditambah yakult
((aduk semuanya))
Pisang 60gram potong dijadiin topping
Yakult 1 botol diatasnya
Tutup rapet(aku bikin jam setengah 11 malem makan jam 3 pagi buat sahur)-tanpa kulkas alias suhu ruang
Wkwk simple bgt emang krn dikos sendirian😋
18 May 20 by member: kuruSehat20
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kuruSehat20's Weight History
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