Baharcıık's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

62.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

236 kcal

Fat: 9.27g | Prot: 9.61g | Carbs: 28.19g. Dinner: Şambalı, Fırında Patates, Fırında Pişirilmiş veya Kızartılmış Kaplamalı Tavuk Kanadı Derisiyle Birlikte (Deri / Kaplama Yenerek), Ustasından Mercimek Çorbası. Snacks/Other: Sütlü Kahve. more...

517 kcal

Exercise: Housework - 10 minutes, Cooking - 15 minutes, RPM - 1 hour, Google Fit - 22 hours and 35 minutes. more...

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Baharcıık's Weight History

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Baharcıık's Journal, 18 May 20

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Baharcıık's Weight History