Weigh In record (no journal entry) for 18 May 2020
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59.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 36.76g | Prot: 47.02g | Carbs: 0.01g.
Lunch: Butter, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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Gaining 1.7 kg a Week
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