Weigh In record (no journal entry) for 18 May 2020
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94.9 kg
Lost so far: 5.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 12.63g | Prot: 50.81g | Carbs: 14.80g.
Breakfast: Great Value Stevia, Coffee with Milk. Lunch: Wal-Mart Cube Steak, Asparagus . Dinner: Cooked Green Cabbage, Wal-Mart Cube Steak. more...
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Losing 3.8 kg a Week
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gwengrove's Weight History
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