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yohoyoh
Journal
18 May 20
yohoyoh's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
90.6 kg
Lost so far:
22.7 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1003 kcal
Fat: 40.88g | Prot: 103.34g | Carbs: 71.68g.
Breakfast:
Coffee, Coffee, Coffee.
Lunch:
Vegetable Oil, Corn.
Dinner:
Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Corn, Vegetable Oil.
more...
2208 kcal
Exercise:
Sleeping - 7 hours and 57 minutes, Resting - 16 hours and 3 minutes.
more...
Gaining 0.6 kg a Week
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yohoyoh's Weight History
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