467kkal buat makan malam hayuuk semangatt!
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1239 kcal
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Fat: 38.57g | Prot: 47.59g | Carbs: 174.17g.
Breakfast: Pisang, Paha Ayam, Nasi Putih. Dinner: Kentang (Daging dan Kulit), Telur Ceplok, Nasi Putih. Snacks/Other: Bakwan, Mie, Pastel. more...
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2068 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Grocery Shopping - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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juju aulia's Weight History
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