juju aulia's Journal, 18 May 20

467kkal buat makan malam hayuuk semangatt!

View Diet Calendar, 18 May 2020:
1239 kcal Fat: 38.57g | Prot: 47.59g | Carbs: 174.17g.   Breakfast:  Pisang,  Paha Ayam,  Nasi Putih. Dinner:  Kentang (Daging dan Kulit),  Telur Ceplok,  Nasi Putih. Snacks/Other:  Bakwan,  Mie,  Pastel. more...
2068 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Grocery Shopping - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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