agrolu's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
53 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1198 kcal Fat: 80.35g | Prot: 62.04g | Carbs: 61.51g.   Lunch:  Acém Cozido, Sadia Calabresa, Pachá Farofa de Mandioca Bacon, Vapza Feijão Preto, Qualitá Uva com Sementes. Snacks/Other:  Molho Vinagrete, Sadia Linguiça Calabresa Defumada, Perdigão Bacon Fatiado,  Ovo Frito sem Gordura. more...
1336 kcal Exercise: Resting - 24 hours. more...
Losing 1.2 kg a Week



     
 

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agrolu's Weight History


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