Weigh In record (no journal entry) for 18 May 2020
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 80.35g | Prot: 62.04g | Carbs: 61.51g.
Lunch: Acém Cozido, Sadia Calabresa, Pachá Farofa de Mandioca Bacon, Vapza Feijão Preto, Qualitá Uva com Sementes. Snacks/Other: Molho Vinagrete, Sadia Linguiça Calabresa Defumada, Perdigão Bacon Fatiado, Ovo Frito sem Gordura. more...
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Losing 1.2 kg a Week
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