Ruby-Rube's Journal, 18 May 20

Good luck with all your life and weight goals!
81.2 kg Lost so far: 23.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1892 kcal Fat: 84.30g | Prot: 47.90g | Carbs: 235.50g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Land O'Lakes Salted Butter, Pepperidge Farm Italian Bread - Sesame Seeds, Lean Cuisine Tortellini with Red Pepper Sauce. Dinner: Hebrew National Beef Franks, Wonder Classic White Sandwich Buns. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Oreo Mini Golden Sandwich Cookies, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
Losing 3.2 kg a Week

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Ruby-Rube's Weight History


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