Weigh In record (no journal entry) for 18 May 2020
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71 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 0.76g | Prot: 2.70g | Carbs: 27.61g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Putih, Tahu Kukus, Opor Ayam. Snacks/Other: Sunpride Banana. more...
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Losing 0.7 kg a Week
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dwii permana03's Weight History
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