Weigh In record (no journal entry) for 18 May 2020
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 51.94g | Prot: 42.05g | Carbs: 164.65g.
Breakfast: Jumbo Aardbei Dessertsaus, AH Krokante Muesli Noten, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. Dinner: Jumbo Cornets Aardbei, Blue Band Koken, Bakken, Braden , AH Cupjes Moes, AH Doperwten, AH Hamburger, AH Kleine Krieltjes. Snacks/Other: Red Band Aardbeien. more...
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Losing 1.5 kg a Week
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Keep rolling's Weight History
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