anna_yulia's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
58.8 kg Lost so far: 23.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
959 kcal Fat: 20.91g | Prot: 86.20g | Carbs: 111.34g.   Breakfast:  Wortel,  Buncis,  Telur Rebus,  Tahu Kukus,  Apel (tanpa Kulit),  Jagung. Dinner:  Mangga,  Kerang (Spesies Campuran),  Kecap Asin (Kedelai),  Kakap (Ikan) (Spesies Campuran),  Dada Ayam,  Paprika Hijau,  Nasi Putih. more...
Losing 0.3 kg a Week

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anna_yulia's Weight History


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