Weigh In record (no journal entry) for 18 May 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 50.25g | Prot: 53.85g | Carbs: 163.91g.
Breakfast: Caffè (Espresso), Eridania Zucchero, Lipton Yellow Label Tea, Esselunga Top Miele, Pane Bianco. Lunch: Zucchero di Canna, Caffè (Espresso), Mele Fuji, Ricotta, Ricotta di Pecora, Spaghetti Aglio e Olio. Dinner: Ricotta, Pomodori Ciliegini, Vino Rosso da Tavola, Pecorino, Pane Bianco. more...
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Losing 5.6 kg a Week
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