Weigh In record (no journal entry) for 18 May 2020
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.46g | Prot: 82.86g | Carbs: 87.53g.
Dinner: Pieczony Ziemniak (Spożyty bez Skórki), Mięso z Indyka (Gotowane, Pieczone), Biedronka Pieczarki, Cebule, Cukinia, Czerwona Papryka. Snacks/Other: Lays Zielona Cebulka, Wódka. more...
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Losing 1.2 kg a Week
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