Weigh In record (no journal entry) for 18 May 2020
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126.5 kg
Lost so far: 4.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 110.37g | Prot: 125.38g | Carbs: 132.30g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Carrefour Betteraves Rouges Assaisonnées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Tarte à la Rhubarbe, Fromage Suisse, Salade Composée, Madrange Ribs Barbecue Original. Snacks/Other: Pomme, Migros Sélection Knäckebrot 5-Korn, Barres de Céréales. more...
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Losing 1.4 kg a Week
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ricbocion's Weight History
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